The Mediterranean Diet has been recognized as the most popular diet in 2019. Usually anything that is described as a diet is a turn-off to the majorit...

January 9th, 2019 |  


Newspapers R Us because Humans R Us

Newspapers R Us because Humans R Us

North America, South America, Africa, Europe, Asia, Australia and Antarctica. Humans live, work, and play on the seven continents. Humans sail the sea...

January 8th, 2019 |  


The ‘Scorching One’ is ‘Star of Stars’

The ‘Scorching One’ is ‘Star of Stars’

People often ask me why I love the stars so much, and I must confess the answer does not come easily. I love to show people the grandeur of the univer...

January 7th, 2019 |  



Library to celebrate life of MLK

Library to celebrate life of MLK

To quote Coretta Scott King after President Ronald Reagan signed Martin Luther King, Jr. Day into law on Nov. 2, 1983, “This is not a black holi...

January 5th, 2019 |  


Try this greeting on for size

Try this greeting on for size

Peace on earth, goodwill to men. This common refrain around Christmastime sung in Christmas carols and found inside Christmas cards seems mostly unuse...

January 4th, 2019 |  


Keeping teen drivers safe

Keeping teen drivers safe

Happy New Year!This time of year there’s a lot of talk about resolutions. Losing weight and exercising more are common goals, but how many of us...

January 4th, 2019 |  


Working at the U.S. Store in Delaware

Working at the U.S. Store in Delaware

My first job was through a program at the Buckeye Valley High School Vocational Agriculture Department.My teacher, Mr. Robert Fuller, was very good, a...

January 3rd, 2019 |  


So long 2018; hello 2019

So long 2018; hello 2019

Another year (2018) has departed: 12 months, 52 weeks, and 365 days have ticked away. The residue of events, happenings, and goings-on of 2018 dwell i...

January 2nd, 2019 |  


A guy named Henry needed to make some forever lifetime changes. He entered my office for diet counseling and told me that his weight was over 400 poun...

January 2nd, 2019 |  


Giving back, serving locally

Giving back, serving locally

It’s hard to believe we have come to the end of 2018. What a busy year it’s been! I have always felt that the holiday season provides a re...

December 31st, 2018 |