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Judging someone by their girth and appearance is unfair and unjust. A person can be 190 pounds, 300 pounds or 400 pounds and a...

While you may have heard about mortgage broker bonds, if you’re not active in the real estate business, you may not be fully aware...

Constant talk and discussion in the media, health magazines and blogs about the effect of antioxidants on the body interests many people. But what...

Summer is traditionally a season of relaxation and recreation, yet it’s also a common time for injuries as people step outside to enjoy the...

We all know how devastating the addiction epidemic has been for our state, and it has far-reaching consequences for Ohio families. It’s often grandparents...

One of the most frequent questions that I get asked is about serving sizes. The number of servings of specific types of foods that...

More than once a month I hear the same statement from my clients. They are confused and frustrated over the changing medical and specifically...

National Dairy Month is in full swing. Milk, yogurt and cheese are celebrated during June.Nutrient rich dairy foods are one of the most affordable...

Strawberries are in season. Sure, they can be seen in the grocery year round but these sweet, juicy berries come from local gardens from...

There is one word that makes many people cringe. It is exercise. It is often associated with junior high gym class experiences when hormones...